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Related Experiment Video

Updated: May 15, 2026

The 5-Choice Serial Reaction Time Task: A Task of Attention and Impulse Control for Rodents

The 5-Choice Serial Reaction Time Task: A Task of Attention and Impulse Control for Rodents

Published on: August 10, 2014

Exercise improves reaction time without compromising accuracy in a novel easy-to-administer tablet-based cognitive

Ben Rattray¹, Disa Smee

¹National Institute of Sport Studies, Faculty of Health, University of Canberra, University Drive, Bruce ACT 2614, Australia.

Journal of Science and Medicine in Sport

|January 23, 2013

Summary

Aerobic exercise enhances executive function, specifically improving reaction time on cognitive tasks without affecting accuracy. This study utilized a novel tablet-based test to assess cognitive performance during exercise.

Keywords:

Executive function Mental task Performance Physical activity Physiological stress

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Last Updated: May 15, 2026

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Area of Science:

Exercise physiology
Cognitive neuroscience
Human performance

Background:

Moderate-intensity aerobic exercise is recognized for its cognitive benefits.
Advancements in technology offer new avenues to study exercise and cognition.
Executive function is a key cognitive domain influenced by physical activity.

Purpose of the Study:

To investigate the impact of aerobic exercise on executive function.
To evaluate a novel tablet-based cognitive test during exercise.
To assess changes in reaction time and accuracy during a response-inhibition task.

Main Methods:

A randomized controlled trial involving 20 healthy participants.
Assessment of maximal aerobic capacity and ventilatory threshold (VT).
Participants completed a tablet-based cognitive task (Speed Match) during control and exercise (90% VT) conditions.

Main Results:

Cognitive task performance led to increased heart rate and ventilation.
Exercise significantly improved reaction time in the executive function task.
No significant changes in response accuracy were observed during exercise.

Conclusions:

The tablet-based method for assessing executive function during exercise is valid.
This approach shows promise for future research on cognitive function and physical activity.
The methodology is simple, short, easily administered, and widely accessible.