Goal setting in cardiac rehabilitation: implications for clinical practice
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Updated: May 14, 2026

A Novel Digital Platform for a Monitored Home-based Cardiac Rehabilitation Program
Published on: April 19, 2019
Ritin Fernandez1, Rohan Rajaratnam, Kasey Evans
1St George Hospital, Kogarah, NSW, Australia.
Insights
Effective goal setting in cardiac rehabilitation (CR) programs is crucial. This study found most patient goals focused on physical activity, highlighting the need for attainable goals aligned with health behaviors.
Area of Science:
- Cardiology
- Rehabilitation Medicine
- Health Psychology
Background:
- Effective goal setting is integral to cardiac rehabilitation (CR) programs.
- Patient-centered goals enhance engagement and outcomes in CR.
- Understanding goal types is key to optimizing CR interventions.
Purpose of the Study:
- To identify the types of goals established by patients in a tertiary hospital's CR program.
- To assess the alignment between patient-set goals and their individual cardiovascular risk factor profiles.
- To evaluate the compatibility of patient goals with clinical needs in CR.
Main Methods:
- A retrospective, cross-sectional audit of 355 patient medical records from a Sydney tertiary teaching hospital's CR program (2007-2009).
- Analysis of documented short-term and long-term goals set by patients during CR.
- Categorization of goals based on identified themes and primary focus.
Main Results:
- Short-term goals were documented for 104 patients; long-term goals for 50 patients.
- Predominant goal themes included reducing behavioral risk factors (82% related to physical activity), improving physical symptoms, enhancing mental well-being, and returning to normal life.
- A significant proportion of goals centered on physical activity improvements.
Conclusions:
- Collaborative goal setting is vital for successful cardiac rehabilitation.
- Goals should be attainable and directly correspond to the patient's specific health behaviors and clinical measures requiring modification.
- Tailoring goals to individual patient profiles enhances CR effectiveness.
Background:
Effective goal setting is a vital component of cardiac rehabilitation (CR) programs.
Objective:
The objectives of this study were to investigate the types of goals set by patients attending a CR program in a tertiary teaching hospital and the compatibility of the goals set with the patient's risk factor profile.
Methods:
A descriptive, cross sectional, retrospective audit of the medical records of patients who attended the CR program in a tertiary teaching hospital in Sydney NSW between January 2007 and December 2009 was undertaken. The medical records of 355 patients who attended CR within the stipulated time frame were audited.
Results:
Short and long term goals were set by 104 and 50 patients, respectively. Four themes identified in the analysis of the goal data were reducing behavioural risk factors for further cardiovascular events, improvements in physical symptoms, enhancing mental well being and return to normal life. The majority of the goals related to physical activity (82%).
Conclusion:
Collaborative goal setting and the need to establish goals that are attainable and correspond with the patient's health behaviours and clinical measures that require modification is vital.
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