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Running, osteoarthritis, and bone density: initial 2-year longitudinal study.

N E Lane1, D A Bloch, H B Hubert

  • 1Department of Medicine, Stanford University School of Medicine, California.

The American Journal of Medicine
|May 1, 1990
PubMed
Summary
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Long-term running did not significantly increase osteoarthritis risk, though female runners showed more knee spur formation. Bone density decreased overall, but runners maintained higher bone density compared to controls.

Area of Science:

  • Gerontology
  • Orthopedics
  • Sports Medicine

Background:

  • Repetitive physical impact from activities like running may influence bone health and joint integrity.
  • Understanding the long-term effects of running on osteoarthritis and osteoporosis is crucial for aging populations.

Purpose of the Study:

  • To investigate the 2-year follow-up associations between long-term running and the development of osteoarthritis and osteoporosis.
  • To compare bone density and joint health in older runners versus matched control subjects.

Main Methods:

  • Radiographic assessment of hands, lumbar spine, and knees in 34 runners and 34 controls (aged 52-74) in 1984 and 1986.
  • Quantitative assessment of bone mineral density in the first lumbar vertebrae using computerized scans.

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Main Results:

  • Bone density decreased significantly over 2 years for most participants, particularly those who reduced running.
  • Runners maintained higher bone density at the 2-year follow-up compared to controls.
  • Osteoarthritis progression was observed in nearly all groups; female runners exhibited increased knee spur formation.

Conclusions:

  • Running did not appear to impact the development of radiologic osteoarthritis in this study population.
  • Female runners showed a potential increase in knee spur formation, warranting further investigation.