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Updated: May 14, 2026

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults
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Published on: December 9, 2014

Hypermobility in dance: asset, not liability.

E C Foley1, H A Bird

  • 1Trinity Laban Conservatoire of Music and Dance, London, UK.

Clinical Rheumatology
|February 19, 2013
PubMed
Summary
This summary is machine-generated.

Joint hypermobility is an asset in dance, not a liability. Inadequate scoring systems often cause confusion, but proper assessment and training can support hypermobile dancers.

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Area of Science:

  • Dance Science
  • Physiology
  • Kinesiology

Background:

  • Joint hypermobility is a common trait among dancers, with ongoing debate regarding its impact on performance.
  • Existing assessments for joint hypermobility in dancers are often inconsistent or misapplied.
  • Understanding the diverse causes and manifestations of hypermobility is crucial for dancers.

Observation:

  • Dancers experiencing joint hypermobility often face ambiguity and distress due to inconsistent evaluations.
  • The varied etiologies of joint hypermobility necessitate tailored approaches.
  • Different dance styles impose unique physical demands, influencing the perception of hypermobility.

Findings:

  • This paper posits that joint hypermobility is fundamentally an asset in dance.
  • Inadequate and misapplied scoring systems are primary confounders in viewing hypermobility as a liability.
  • A nuanced understanding of hypermobility's causes and dance-specific needs is essential.

Implications:

  • Future strategies for the care and training of hypermobile dancers should prioritize accurate assessment.
  • Recognizing hypermobility as an asset can reduce dancer distress and enhance training methodologies.
  • Developing evidence-based guidelines will optimize the potential of hypermobile dancers across various styles.