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Related Concept Videos

Unrealistic Optimism Bias01:30

Unrealistic Optimism Bias

Unrealistic optimism bias is the tendency to overestimate the likelihood of positive outcomes. This cognitive bias makes individuals believe they are less likely to experience failures, setbacks, or risks and more likely to succeed than others. For example, people may assume they are less prone to health issues, accidents, or financial struggles than their peers, even when they share similar risk factors.One key component of this bias is the above-average effect, where individuals perceive...
Stress Prevention and Stress Management Techniques I01:26

Stress Prevention and Stress Management Techniques I

Stress prevention and management are crucial for maintaining well-being and building resilience. Techniques to manage stress include cultivating qualities like conscientiousness, a sense of personal control, and self-efficacy. Each of these traits significantly reduces stress and promotes healthier lifestyle choices and outcomes.
Conscientiousness
Conscientious individuals tend to be organized, responsible, and disciplined. They prioritize completing tasks and following structured routines,...
Self-Serving Bias01:29

Self-Serving Bias

Self-serving bias is a cognitive phenomenon in which individuals attribute positive outcomes to internal factors such as their abilities, intelligence, or effort while attributing negative outcomes to external circumstances. This cognitive distortion helps maintain self-esteem but can also impede objective self-assessment.Theoretical Explanations of Self-Serving BiasTwo primary theories explain the self-serving bias: the cognitive explanation and the motivational explanation.The cognitive...
Stress Prevention and Stress Management Techniques II01:23

Stress Prevention and Stress Management Techniques II

Personality types, particularly Type A and Type B, significantly influence how individuals respond to stress. These personality distinctions are marked by varying levels of ambition, competitiveness, and coping styles, all of which shape an individual's resilience to stressors.
Type A Personality: Driven and Easily Stressed
Individuals with Type A personalities are often highly competitive and ambitious and operate with a strong sense of urgency. Commonly labeled as "workaholics," they...
Residual Stresses01:26

Residual Stresses

Residual stresses reside in a structure even after removing the original stress inducer. This phenomenon often arises from varied plastic deformations across different parts of a structure. Consider a rod stretched beyond its yield point. It will not regain its original length due to permanent deformation. Even after load removal, the rod does not entirely lose stress because of uneven plastic deformations, resulting in residual stresses. The computation of these stresses in structures is...
Neuroplasticity01:01

Neuroplasticity

Neuroplasticity reflects the brain's remarkable capacity to adapt and evolve, responding dynamically to learning, experiences, or injury by reorganizing its neural circuitry. This reorganization involves creating new neural connections and refining old ones through a series of biological processes that contribute to the brain's lifelong development and adaptability.

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Related Experiment Video

Updated: May 14, 2026

Social Threat-Safety Test Uncovers Psychosocial Stress-Related Phenotypes
05:03

Social Threat-Safety Test Uncovers Psychosocial Stress-Related Phenotypes

Published on: December 15, 2023

Understanding resilience.

Gang Wu1, Adriana Feder, Hagit Cohen

  • 1Department of Psychiatry, Icahn School of Medicine at Mount Sinai NY, USA.

Frontiers in Behavioral Neuroscience
|February 21, 2013
PubMed
Summary

Resilience enables successful adaptation to stress and adversity. Understanding genetic, epigenetic, and psychosocial factors is key to developing interventions for mental health.

Keywords:
PTSDdepressionneurobiologyresiliencestress

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Last Updated: May 14, 2026

Social Threat-Safety Test Uncovers Psychosocial Stress-Related Phenotypes
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Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement
12:22

Mindfulness in Motion (MIM): An Onsite Mindfulness Based Intervention (MBI) for Chronically High Stress Work Environments to Increase Resiliency and Work Engagement

Published on: July 1, 2015

Area of Science:

  • Neuroscience
  • Psychology
  • Genetics

Background:

  • Stress and adversity can significantly impact brain function and structure.
  • Most individuals exhibit resilience, not developing psychiatric disorders like PTSD or depression after trauma.
  • Understanding resilience is crucial for developing effective interventions.

Purpose of the Study:

  • To review recent findings on factors contributing to resilience.
  • To discuss neural circuits and pathways involved in resilience.
  • To explore potential interventions for enhancing resilience.

Main Methods:

  • Literature review of recent findings on resilience.
  • Analysis of genetic, epigenetic, developmental, psychosocial, and neurochemical factors.
  • Discussion of neural circuits and pathways mediating resilience.

Main Results:

  • Identified genetic, epigenetic, developmental, psychosocial, and neurochemical factors contributing to resilience.
  • Highlighted neural circuits and pathways involved in mediating resilience.
  • Emphasized the importance of a multidisciplinary approach to understanding resilience.

Conclusions:

  • Further understanding of resilience factors can inform the development of novel pharmacological and psychological interventions.
  • Enhancing resilience can mitigate the adverse effects of stress and trauma.
  • Resilience research is vital for improving mental health outcomes.