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Related Experiment Video

Updated: May 14, 2026

Method for Simultaneous fMRI/EEG Data Collection during a Focused Attention Suggestion for Differential Thermal Sensation

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Published on: January 5, 2014

Tranceformations: hypnosis in brain and body.

David Spiegel¹

¹Stanford University School of Medicine, Stanford, CA 94305-5718, USA. dspiegel@stanford.edu

Depression and Anxiety

|February 21, 2013

Summary

Hypnosis and psychotherapy effectively manage anxiety disorders by addressing the mind-body connection. Evidence shows hypnosis modulates brain activity, aiding in treating PTSD, phobias, and medical anxiety.

Area of Science:

Psychiatry
Neuroscience
Psychotherapy

Background:

Anxiety disorders represent a complex mind-body problem with intertwined mental and physical distress.
Hypnosis, a therapeutic discipline with a long history, offers potential interventions for anxiety.

Purpose of the Study:

To review the role of hypnosis and related psychotherapeutic techniques in managing anxiety disorders.
To explore the neurobiological underpinnings and clinical applications of hypnosis for anxiety.

Main Methods:

Review of historical data and neurobiological evidence on hypnosis.
Examination of brain regions (dorsal anterior cingulate gyrus, dorsolateral prefrontal cortex) involved in hypnotic states.
Analysis of hypnotizability as a stable individual trait.

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Main Results:

Hypnosis modulates perception and affects specific brain regions.
Hypnosis is analogous to dissociative reactions and useful for PTSD, stress, and phobias.
Hypnosis influences somatic processes and, with psychosocial support, may impact cancer patient survival.

Conclusions:

Hypnosis plays a significant role in managing anxiety disorders.
Hypnosis is valuable for anxiety related to medical conditions.
Further research into hypnosis for anxiety and related conditions is warranted.