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Systematic review of dietary interventions with college students: directions for future research and practice

Nichole R Kelly1, Suzanne E Mazzeo, Melanie K Bean

  • 1Department of Psychology, Virginia Commonwealth University, Richmond, VA 23284, USA. nrkelly@vcu.edu

Abstract

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Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
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