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Updated: May 13, 2026

A Rapidly Incremented Tethered-Swimming Maximal Protocol for Cardiorespiratory Assessment of Swimmers
Published on: January 28, 2020
Anne Hecksteden1, Tobias Heinze, Oliver Faude
11Institute of Sports and Preventive Medicine, Saarland University, Saarbrücken, Germany; and 2Institute of Exercise and Health Sciences, University of Basel, Basel, Switzerland.
Lactate thresholds like individual anaerobic threshold (IAT) and lactate threshold at 4 mmol·L (LT4) can estimate maximum lactate steady state (MLSS) in inline speed skating. However, considerable variability suggests constant load tests may be needed for precise training.
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