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Program Obesity Zero (POZ)--a community-based intervention to address overweight primary-school children from five
Ana Isabel Rito1, Maria Ana Carvalho, Carlos Ramos
1INSA - National Institute of Health Doutor Ricardo Jorge IP, Av. Padre Cruz, 1649-016 Lisbon, Portugal. ana.rito@insa.min-saude.pt
Insights
Program Obesity Zero (POZ) effectively reduced childhood obesity in Portugal. This community, family, and school-based intervention improved key health indicators in overweight children within six months.
Area of Science:
- Public Health
- Pediatrics
- Nutrition Science
Background:
- Childhood obesity is a significant public health issue, with Portugal exhibiting high prevalence rates.
- The World Health Organization's surveillance initiative highlights the need for effective interventions.
- Preventing and treating childhood obesity requires multi-faceted, community-engaged strategies.
Purpose of the Study:
- To evaluate the effectiveness of Program Obesity Zero (POZ), a comprehensive intervention for childhood obesity.
- To assess the impact of a multi-component program on overweight children in Portugal.
Main Methods:
- A community-, family-, and school-based intervention involving nutrition and physical activity counseling, cooking workshops, and education sessions.
- Intervention group comprised 266 overweight children (aged 6-10) from low-income families in five Portuguese municipalities.
- Measurements included waist circumference, BMI, physical activity, sedentary behaviors, and dietary intake (24h recalls) at baseline and 6 months.
Main Results:
- Significant reductions observed in children's waist circumference (-2.0 cm) and mean BMI (-0.7 kg/m2) after 6 months.
- Improvements noted in physical activity levels and reduced screen time (<2 h/d).
- Increased fiber consumption and a substantial decrease in sugary soft drink intake were reported.
Conclusions:
- Program Obesity Zero (POZ) demonstrates promise as a municipality-level intervention for childhood overweight and obesity.
- The findings support the integration of community-based programs to combat pediatric obesity.
- POZ offers a viable model for addressing childhood obesity in similar socio-economic contexts.
Objective:
Results of the WHO European Childhood Obesity Surveillance Initiative indicated that on average one out of four primary-school children is overweight or obese. Portugal presented one of the highest prevalences of obesity. Childhood obesity prevention and treatment should be a top priority. The aim of the present study was to evaluate the effectiveness of Program Obesity Zero (POZ), a multi-component, community-, family- and school-based childhood obesity intervention.
Design:
Parents and children attended four individual nutrition and physical activity counselling sessions, a one-day healthy cooking workshop and two school extracurricular sessions of nutrition education. Waist circumference, BMI, physical activity level, sedentary behaviours, and nutrition and physical activity knowledge, attitudes and behaviour were assessed at baseline and after 6 months. Diet was assessed using two 24 h recalls, at baseline and at 6 months.
Setting:
Five Portuguese municipalities and local communities.
Subjects:
Two hundred and sixty-six overweight children (BMI ≥ 85th percentile) aged 6-10 years, from low-income families in five Portuguese municipalities, were assigned to the intervention.
Results:
Children showed reductions in waist circumference (-2.0 cm; P < 0.0001), mean BMI (-0.7 kg/m2; P < 0.0001) and BMI-for-age percentile (-1.7; P < 0.0001) at 6 months. Overall, children's intake of fruit and vegetables was <400 g/d throughout the intervention. After 6 months, higher fibre consumption and an apparent decrease in sugary soft drinks intake to a quarter of that observed at baseline (mean intake: 198 ml/d at baseline), with improvements in physical activity levels and screen time <2 h/d, were also observed.
Conclusions:
The findings suggested that POZ is a promising intervention programme, at municipality level, to tackle childhood overweight and obesity.
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