Computational model of maximal-height single-joint jumping predicts bouncing as an optimal strategy

Herman van Werkhoven1, Stephen J Piazza

  • 1Department of Kinesiology, The Pennsylvania State University, University Park, PA 16802, USA.

Summary

Optimal single-joint jumping performance is achieved through a bouncing strategy, utilizing mechanical resonance for elastic energy storage. This technique maximizes jump height by optimizing potential energy before the final push-off.

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