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Related Concept Videos

Substance Use Disorders Affecting Sleep01:24

Substance Use Disorders Affecting Sleep

Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Binge Eating Disorders01:23

Binge Eating Disorders

Binge eating disorder is a significant mental health condition characterized by recurrent episodes of excessive food consumption within a short period, accompanied by a perceived loss of control over eating behavior. Unlike occasional overeating, binge eating disorder is marked by distressing emotions such as guilt, shame, and anxiety following binge episodes. The disorder affects individuals across different ages and backgrounds, with profound implications for physical and psychological...
Stress Prevention and Stress Management Techniques IV01:26

Stress Prevention and Stress Management Techniques IV

Stress often leads to unhealthy habits like smoking, excessive drinking, and overeating, which offer short-term relief but ultimately increase long-term health risks. These behaviors create a cycle that temporarily lowers stress levels but can result in severe long-term health consequences. Breaking these habits is essential to reduce the risk of chronic diseases and improve overall well-being. Three primary changes that support better health include quitting smoking, reducing alcohol intake,...
CNS Depressants: Alcohol and Nicotine01:27

CNS Depressants: Alcohol and Nicotine

Ethanol, a clear colorless alcohol, has been consumed by humans for millennia, but its effects on the body are far from benign. At lower doses, it induces decreased inhibitions and loquaciousness, leading to its social appeal. However, it can cause severe consequences at higher doses, such as coma and respiratory depression, due to its zero-order elimination kinetics. Chronic ethanol abuse wreaks havoc on multiple organ systems, particularly the CNS and the liver. Abrupt cessation of ethanol...
Sleepwalking and Sleep Talking01:17

Sleepwalking and Sleep Talking

Somnambulism, commonly known as sleepwalking, involves individuals engaging in activities ranging from simple walking to more complex behaviors such as driving. Sleepwalking typically occurs during the slow-wave sleep stages 3 and 4 early in the night when the person is not dreaming, contradicting the myth that sleepwalkers are acting out their dreams.
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Chronic Intermittent Ethanol Vapor Exposure Paired with Two-Bottle Choice to Model Alcohol Use Disorder
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Binge drinking and sleep problems among young adults.

Ioana Popovici1, Michael T French

  • 1Nova Southeastern University, College of Pharmacy, Department of Sociobehavioral and Administrative Pharmacy, 3200 South University Drive, Fort Lauderdale, FL 33328-2018, USA. Ioana.Popovici@nova.edu

Drug and Alcohol Dependence
|March 8, 2013
PubMed
Summary

Binge drinking is strongly linked to sleep problems, with more frequent drinking worsening sleep quality. This association persists even when considering mental health conditions, highlighting a significant public health concern.

Keywords:
Alcohol useBinge drinkingNational Longitudinal Study of Adolescent Health (Add Health)Sleep problems

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Area of Science:

  • Public Health
  • Sleep Medicine
  • Addiction Research

Background:

  • Existing research on alcohol use and sleep problems often lacks large sample sizes and robust data.
  • Descriptive studies with small sample sizes limit understanding of the alcohol-sleep relationship.

Purpose of the Study:

  • To investigate the association between binge drinking and sleep problems using a large, nationally representative dataset.
  • To examine the dose-response relationship between the frequency of binge drinking and the prevalence of sleep disturbances.
  • To determine if the link between binge drinking and sleep problems is independent of psychiatric conditions.

Main Methods:

  • Utilized data from the National Longitudinal Study of Adolescent Health (Add Health).
  • Analyzed data from 14,089 adolescents and young adults, controlling for socioeconomic, demographic, physical, and mental health factors.
  • Employed gender-specific multivariate probit models to assess the relationship between binge drinking and sleep problems.

Main Results:

  • Confirmed a significant positive association between binge drinking and various sleep problems.
  • Observed a dose-response relationship, where increased frequency of binge drinking led to more severe sleep issues.
  • Found that binge drinking is associated with sleep problems independently of psychiatric comorbidities.

Conclusions:

  • The study establishes a statistically robust link between sleep problems and binge drinking.
  • Further research is recommended to elucidate causal pathways between alcohol misuse and sleep disturbances.
  • Findings underscore the need for clinical and policy interventions addressing alcohol misuse and sleep health.