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Related Experiment Video

Updated: May 12, 2026

Physical Activity Measurement in Children Accepting Table Tennis Training

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Published on: July 27, 2022

Fun and fit: evaluation of a pediatric exercise program.

Elizabeth A Gruenfeld¹, Sofija E Zagarins, Allison P Walker

¹North Shore Medical Center, Wellness and Integrative Medicine Center, Salem, MA.

Journal of Pediatric Nursing

|March 28, 2013

Summary

This study shows that a community-based exercise program improved physical health and attitudes toward exercise in at-risk children and teens. The findings support translating structured interventions into accessible, effective community programs.

Keywords:

Adolescent Child Exercise Obesity/prevention and control Weight loss

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Area of Science:

Pediatric Exercise Science
Community Health Interventions
Obesity Prevention

Background:

Effective pediatric exercise interventions are known but require translation into accessible community programs.
Community-based programs are needed for children and teens at risk for adult obesity.
Bridging the gap between research and community practice is crucial for public health.

Purpose of the Study:

To evaluate a behavioral intervention-based exercise program for community children and teens at risk for adult obesity.
To assess the program's impact on physical health measures and attitudes toward exercise.
To determine the feasibility of translating structured exercise interventions into accessible community settings.

Main Methods:

A behavioral intervention-based exercise program was implemented in a community setting.
Measurements included weight, strength, cardiovascular fitness, and exercise intensity.
Qualitative assessments were used to evaluate changes in attitudes toward exercise.

Main Results:

Significant improvements were observed in weight, strength, and cardiovascular fitness.
Exercise intensity also showed significant improvement over the program duration.
Qualitative data indicated a positive shift in participants' attitudes toward exercise.

Conclusions:

Structured, protocol-driven exercise interventions can be effectively translated into community programs.
The program demonstrated success in improving physical health and exercise attitudes in diverse pediatric populations.
Accessible community-based exercise programs are vital for preventing adult obesity in children and adolescents.