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Updated: May 12, 2026

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Adapted Resistance Training Improves Strength in Eight Weeks in Individuals with Multiple Sclerosis
Published on: January 29, 2016
Perception of muscular effort in multiple sclerosis
Anita Kiselka1, Andrea Greisberger, Mario Heller
1Day Care Center for Multiple Sclerosis, Caritas Socialis, Vienna, Austria. anita.kiselka@cs.or.at
Neurorehabilitation
|March 29, 2013
Summary
Multiple sclerosis (MS) patients perceive muscular effort similarly to healthy individuals during resistance exercise. This suggests perceived exertion could be a viable method for controlling exercise intensity in MS patients.
Area of Science:
- Neurology
- Exercise Physiology
- Rehabilitation Science
Background:
- Resistance exercise enhances muscle strength and combats weakness in multiple sclerosis (MS).
- Controlling resistance training intensity via perceived exertion is common in healthy populations but unproven in MS.
- Investigating perceived exertion in MS is crucial for effective exercise prescription.
Purpose of the Study:
- To compare muscular effort perception between MS patients and healthy controls.
- To assess the validity of perceived exertion scales in MS populations.
Main Methods:
- Twenty-five MS patients and 28 controls used the OMNI-Resistance Exercise Scale to adjust static elbow extension tasks.
- Elbow extension strength and muscle activity (EMG) were measured relative to maximal voluntary contraction (MVC).
- Statistical analysis involved two-way analysis of variance.
Main Results:
- No significant differences in relative torque or extensor muscle activity were observed between MS patients and controls across all effort levels.
- Both groups demonstrated comparable responses to perceived exertion levels.
Conclusions:
- MS patients exhibit similar perception of muscular effort compared to age-matched healthy controls.
- Further research is warranted to confirm the utility of rating of perceived exertion for managing resistance training intensity in MS.
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