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Related Concept Videos

Functional Classification of Joints01:09

Functional Classification of Joints

Functional Classification of Joints
The functional classification of joints is determined by the amount of mobility between the adjacent bones. Joints are functionally classified as a synarthrosis or immobile joint, an amphiarthrosis or slightly moveable joint, or as a diarthrosis, a freely moveable joint. Fibrous and cartilaginous joints can be functionally classified as either synarthroses  or amphiarthroses, whereas all synovial joints are classified as diarthroses.
Synarthrosis
An immobile...
Muscles that Move the Thigh01:20

Muscles that Move the Thigh

The thigh's motion is primarily governed by muscles originating in the pelvic girdle and inserted into the femur. One crucial muscle, the iliopsoas, is a combination of the psoas major and the iliacus muscles, sharing a common insertion point on the lesser trochanter of the femur.
Three other significant muscles are the gluteus maximus, gluteus medius, and gluteus minimus. The gluteus maximus originates from the posterior surface of the ilium, sacrum, and coccyx, and the thoracolumbar fascia...
Movement Joints in Buildings01:27

Movement Joints in Buildings

Movement joints in buildings are essential design elements that accommodate inevitable motions caused by various factors such as temperature changes, moisture content variations, and structural deflections. These motions, if not considered in design and construction, can lead to unsightly or dangerous damage. Movement joints are incorporated in different forms to manage these stresses and allow materials to move without causing distress.
The simplest type of movement joints, working joints, are...
Anatomical Movements00:51

Anatomical Movements

Anatomical movements refer to the various actions or motions that can be performed by the body's joints and muscles. These movements are described using specific terms to provide a standardized way of discussing and understanding the range of motion at different joints.
Here are some common anatomical movements:
Flexion and extension motions are in the sagittal (anterior–posterior) plane of motion. These movements take place at the shoulder, hip, elbow, knee, wrist, metacarpophalangeal,...
Introduction to Joints00:58

Introduction to Joints

The adult human body usually has 206 bones, and except for the hyoid bone in the neck, each bone is connected to at least one other bone. Joints are the location where bones come together. Many joints allow for movement between the bones. At these joints, the articulating surfaces of the adjacent bones can move smoothly against each other. However, the bones of other joints may be joined by connective tissue or cartilage. These joints are designed for stability and provide little or no movement.
Joints01:26

Joints

Joints, also called articulations or articular surfaces, are points at which ligaments or other tissues connect adjacent bones. Joints permit movement and stability, and can be classified based on their structure or function.
Structural joint classifications are based on the material that makes up the joint as well as whether or not the joint contains a space between the bones. Joints are structurally classified as fibrous, cartilaginous, or synovial.
Fibrous Joints Are Immovable
The bones of a...

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Related Experiment Video

Updated: May 12, 2026

In Vivo Quantification of Hip Arthrokinematics during Dynamic Weight-bearing Activities using Dual Fluoroscopy
07:43

In Vivo Quantification of Hip Arthrokinematics during Dynamic Weight-bearing Activities using Dual Fluoroscopy

Published on: July 2, 2021

Improvements in hip flexibility do not transfer to mobility in functional movement patterns.

Janice M Moreside1, Stuart M McGill

  • 11Department of Kinesiology, Faculty of Health Professions, Dalhousie University, Halifax, Nova Scotia, Canada; and 2Department of Kinesiology, Faculty of Applied Health Sciences, University of Waterloo, Waterloo, Ontario, Canada.

Journal of Strength and Conditioning Research
|April 18, 2013
PubMed
Summary

Increased passive range of motion (ROM) and core endurance did not automatically improve functional movements in healthy men. Training programs need to focus on motor patterns to integrate new mobility effectively.

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Area of Science:

  • Biomechanics
  • Exercise Physiology
  • Rehabilitation Science

Background:

  • Limited hip mobility and core endurance can affect functional movement.
  • Previous interventions showed improvements in passive range of motion (ROM) and core endurance.
  • The transfer of these improvements to dynamic functional activities remained unclear.

Purpose of the Study:

  • To analyze the transference of increased passive hip range of motion (ROM) and core endurance to functional movement.
  • To determine if improvements in passive ROM and core endurance translate to enhanced dynamic activity performance.

Main Methods:

  • Twenty-four healthy young men with limited hip mobility were divided into four groups: stretching, stretching plus dissociation exercises, core endurance, and control.
  • Interventions lasted six weeks, with passive hip ROM and core endurance measured.
  • Four dynamic functional activities were assessed using a Vicon motion capture system before and after the intervention period.

Main Results:

  • Despite significant gains in passive hip ROM and core endurance, no corresponding increase in hip ROM was observed during functional movement testing.
  • A significant reduction in lumbar rotation was noted during active hip extension in one group (p < 0.05).
  • Changes in passive ROM or core endurance did not automatically transfer to altered functional movement patterns.

Conclusions:

  • Improvements in passive range of motion (ROM) and core endurance do not inherently lead to better functional movement.
  • Rehabilitation and training programs should incorporate specific motor pattern training to effectively utilize newly acquired range of motion.
  • Explicit focus on motor skill acquisition is crucial for translating passive gains into active functional improvements.