Related Experiment Video
Updated: May 12, 2026
07:40
Validation of a Psychosocial Intervention on Body Image in Older People: An Experimental Design
Published on: May 31, 2021
Cognitive-behavioral group treatment for menopausal symptoms: a pilot study
Sheryl M Green1, Erika Haber, Randi E McCabe
1Department of Psychiatry and Behavioural Neurosciences, McMaster University and Women's Health Concerns Clinic, St. Joseph's Healthcare, Hamilton, Ontario, Canada. sgreen@stjoes.ca
Archives of Women'S Mental Health
|April 23, 2013
Summary
Cognitive-behavioral group treatment (CBGT) offers a promising alternative for managing menopause symptoms. This pilot study showed CBGT reduced hot flashes, anxiety, and improved quality of life for midlife women.
Area of Science:
- Women's Health
- Psychology
- Menopause Management
Background:
- Menopause transition often causes physical and emotional changes impacting quality of life.
- Hormone replacement therapy (HRT) is common for vasomotor symptoms but raises long-term safety concerns.
- Need for alternative or complementary treatments for menopausal symptom management exists.
Purpose of the Study:
- To develop and pilot a cognitive-behavioral group treatment (CBGT) program.
- To assess CBGT's effectiveness in reducing menopausal symptoms.
- To evaluate CBGT as an alternative/complementary treatment for midlife women.
Main Methods:
- Two pilot groups of 10-week cognitive-behavioral group treatment (CBGT) were conducted.
- Eight midlife women participated (n=4 per group).
- Participants were recruited via referrals and community advertising.
Main Results:
- Significant reduction in the frequency and interference of vasomotor symptoms.
- Decreased levels of depression and general anxiety reported.
- Overall improvement in quality of life and high participant satisfaction.
Conclusions:
- Pilot CBGT program shows promise for managing physical and emotional menopausal symptoms.
- CBGT may be a viable alternative or complementary treatment option.
- Further research with larger, controlled trials is warranted to confirm efficacy.
Related Concept Videos
01:28Menopause
Menopause, a natural biological process marking the end of a woman's fertility, typically occurs between the fifth and sixth decade of life. This phase is characterized by the exhaustion of the ovarian follicle pool, leading to less responsive ovaries despite the high levels of Follicle Stimulating Hormone (FSH) and Luteinizing Hormone (LH). The consequential decrease in estrogen production results in symptoms like hot flashes, heavy sweating, headaches, hair loss, muscle pains, vaginal...
01:25Cognitive Therapy
Cognitive therapy, pioneered by Aaron T. Beck in the 1960s, is a structured approach to addressing psychological distress by focusing on the influence of thoughts on emotions and behaviors. All cognitive therapies involve the basic assumption that human beings have control over their feelings, and that how individuals feel about something depends on how they think about it. Unlike psychoanalytic methods that delve into unconscious processes or humanistic approaches emphasizing...