[Mediterranean diet: not only food].

Letizia da Vico1, Susanna Agostini, Silvia Brazzo

  • 1Azienda Ospedaliero Universitaria Careggi, Servizio Tecnico Sanitario, Firenze, Italy. davicol@aou-careggi.toscana.it

Summary

The Mediterranean Diet promotes healthy eating and ecosystem protection by integrating personal choices with economic and social factors. Tools like the Mediterranean Diet Pyramid and Double Food Pyramid encourage sustainable nutrition practices.

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