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Cancer Prevention

Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
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Cocoa and human health.

Samantha Ellam1, Gary Williamson

  • 1School of Food Science and Nutrition, University of Leeds, Leeds LS2 9JT, United Kingdom. fs07sle@leeds.ac.uk

Annual Review of Nutrition
|May 7, 2013
PubMed
Summary
This summary is machine-generated.

Cocoa consumption, rich in flavonoids like epicatechin, shows potential cardiovascular benefits by improving endothelial function, blood pressure, and cholesterol levels. Further research confirms cocoa

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Area of Science:

  • Nutritional Science
  • Pharmacology
  • Cardiovascular Research

Background:

  • Cocoa, derived from Theobroma cacao L., contains bioactive compounds like flavonoids (epicatechin, oligomeric procyanidins), theobromine, and magnesium.
  • These compounds possess potential health effects, with varying absorption rates and metabolic pathways in the human body.
  • Previous research includes numerous in vitro and in vivo studies, with over 70 human intervention studies in the last 12 years.

Purpose of the Study:

  • To review the effects of cocoa and its constituents on human health.
  • To identify key biomarkers affected by cocoa consumption.
  • To elucidate the mechanisms underlying cocoa's biological activity.

Main Methods:

  • Analysis of existing in vitro and in vivo studies.
  • Review of approximately 70 human intervention studies on cocoa and cocoa-containing products.
  • Examination of mechanistic evidence related to epicatechin's action on nitric oxide synthesis and arginine metabolism.

Main Results:

  • Cocoa consumption significantly impacts endothelial function, blood pressure, and cholesterol levels.
  • Epicatechin influences nitric oxide synthesis/breakdown and arginine metabolism.
  • Oligomeric procyanidins are absorbed after colonic microbial transformation.

Conclusions:

  • Cocoa is a biologically active ingredient with potential benefits for cardiovascular disease biomarkers.
  • Dietary considerations, such as calorie and sugar content in chocolate, are important in intervention studies.
  • Evidence supports cocoa's role in modulating key cardiovascular health indicators.