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Related Concept Videos

Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
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The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
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Sleep, an essential biological state, involves significant reductions in physical activity, sensory awareness, and interaction with the environment. This complex physiological process is primarily regulated by specific brain regions, notably the hypothalamus and pons, which govern the sleep-wake cycle or circadian rhythm.
The circadian rhythm, a nearly 24-hour cycle, is deeply influenced by environmental light cues. Light exposure directly affects the hypothalamus, which in turn regulates...

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Association Between Sleep Quality and Cognitive Symptoms in Patients with Major Depressive Disorder
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Evaluating sleep and cognition in HIV.

Charlene E Gamaldo1, Alyssa Gamaldo, Jason Creighton

  • 1*Department of Neurology, Johns Hopkins University, Baltimore, MD; †Laboratory of Behavioral Neuroscience, National Institute on Aging, Baltimore, MD; ‡Departments of Pathology, Epidemiology, and Medicine, Johns Hopkins University, Baltimore, MD; and §Department of Psychiatry and Behavioral Medicine, Johns Hopkins University, Baltimore, MD.

Journal of Acquired Immune Deficiency Syndromes (1999)
|June 1, 2013
PubMed
Summary

Poor sleep quality and duration significantly impact cognitive function in people living with HIV (human immunodeficiency virus). These sleep metrics may serve as biomarkers for HIV-associated neurocognitive disorder.

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Area of Science:

  • Neuroscience
  • Infectious Diseases
  • Sleep Medicine

Background:

  • HIV-associated neurocognitive disorder (HAND) is a growing concern in individuals on combination antiretroviral therapy (cART).
  • Sleep disturbances are common in the HIV-positive population but their impact on cognition requires further elucidation.

Purpose of the Study:

  • To investigate the association between sleep quality/patterns and cognitive performance in HIV-positive individuals on stable cART.

Main Methods:

  • A cohort of 36 HIV-positive individuals underwent polysomnography, 2-week actigraphy, sleep questionnaires, and a comprehensive neuropsychological test battery.
  • Cognitive function was assessed using standardized tests evaluating attention, executive function, and psychomotor speed.

Main Results:

  • The majority (75%) of participants exhibited cognitive impairment.
  • Poor sleep quality, indicated by validated questionnaires, was prevalent.
  • Better sleep indices from polysomnography correlated with superior cognitive performance, particularly in attention, executive function, and motor speed.
  • Chronic partial sleep deprivation was linked to significantly worse performance on specific cognitive tests.

Conclusions:

  • Compromised sleep quality and duration negatively affect cognitive function in HIV-positive individuals.
  • Sleep indices may hold potential as predictive biomarkers for the development and progression of HAND.