Related Experiment Video
Updated: May 10, 2026

Orienteering as a Tool for Cognitive Research: An Implementation Guide
Published on: November 29, 2024
Effectiveness of exercise on cognitive impairment and Alzheimer's disease
Sandor Balsamo1, Jeffrey M Willardson, Santos de Santana Frederico
1Graduate Program in Medical Sciences, School of Medicine, University of Brasília, Brasília, Brazil ; Rheumatology Division, University of Brasília Hospital, Brasília, Brazil ; Department of Physical Education, Euro-American University Center, Brasília, Brazil ; GEPEEFS (Strength Training and Health Research Group), Brasília, Brazil.
Abstract:
Physical activity has a protective effect on brain function in older people. Here, we briefly reviewed the studies and results related to the effects of exercise on cognitive impairment and Alzheimer's disease. The main findings from the current body of literature indicate positive evidence for structured physical activity (cardiorespiratory and resistance exercise) as a promising non-pharmacological intervention for preventing cognitive decline. More studies are needed to determine the mechanisms involved in this preventative effect, including on strength, cardiorespiratory, and other types of exercise. Thus, the prevention of Alzheimer's disease may depend on healthy lifestyle habits, such as a structured physical fitness program.
Related Concept Videos
Alzheimer's Disease: Treatment
Cognitive Enhancers: Cholinesterase Inhibitors and NMDA Receptor Antagonists
Alzheimer's Disease: Overview
The clinical diagnosis of AD hinges on the presence of memory and other cognitive impairments. Biomarkers, such as changes in Aβ and tau...
Alzheimer Disease l: Introduction
Alzheimer Disease ll: Pathophysiology
Cognitive Development During Adulthood
