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[Breast self-examination as main technique for breast cancer prevention]

Rocío Guerrero Mercedes1, M Carmen Llamas Muñoz

  • 1Universitarias en Enfermería, Enfermeras de Atención Primaria, Cadiz. rocio.guerrero@hotmail.es

Revista De Enfermeria (Barcelona, Spain)
|June 11, 2013
PubMed

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Several factors can increase the risk of cancer in an individual. About 50% of cancer cases can be prevented by adopting a healthy lifestyle, regular exercise, eating healthy, and following a modest cancer prevention diet. Epidemiological studies have consistently shown that populations with vegetable and fruit-rich diets have reduced the incidence of cancer. On the other hand, populations who have a diet rich in animal fat, red meat, junk food, or high calories are predisposed to cancer.
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