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Related Concept Videos

Ankle Joint01:10

Ankle Joint

The ankle is formed by the talocrural joint (crural = leg). It consists of the articulations between the talus bone of the foot and the distal ends of the tibia and fibula of the leg. The superior aspect of the talus bone is square-shaped and has three areas of articulation. The top of the talus articulates with the inferior tibia. This is the portion of the ankle joint that carries the body weight between the leg and foot. The sides of the talus are firmly held in position by the articulations...
Introduction to Joints00:58

Introduction to Joints

The adult human body usually has 206 bones, and except for the hyoid bone in the neck, each bone is connected to at least one other bone. Joints are the location where bones come together. Many joints allow for movement between the bones. At these joints, the articulating surfaces of the adjacent bones can move smoothly against each other. However, the bones of other joints may be joined by connective tissue or cartilage. These joints are designed for stability and provide little or no movement.

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Related Experiment Video

Updated: May 10, 2026

A Mouse Model of Ankle-Subtalar Complex Joint Instability
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Published on: October 28, 2022

How fundamental knowledge aids implementation: ankle sprains as an example.

Evert Verhagen1

  • 1Department of Public and Occupational Health, VU University Medical Center, Amsterdam, The Netherlands.

Acta Medica Portuguesa
|July 2, 2013
PubMed
Summary
This summary is machine-generated.

External measures and neuromuscular training effectively prevent recurrent ankle sprains and are cost-beneficial. However, clinical implementation lags despite proven effectiveness for ankle sprain prevention.

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Area of Science:

  • Sports Medicine
  • Biomechanics
  • Rehabilitation Science

Background:

  • High-quality studies confirm the effectiveness of external measures (taping, bracing) and neuromuscular training for preventing ankle sprains.
  • Recurrent ankle sprains are common, yet clinical practice lags in implementing proven preventive strategies.
  • Existing research highlights the cost-effectiveness of these preventive measures.

Purpose of the Study:

  • To bridge the gap between fundamental knowledge and clinical application in ankle sprain prevention.
  • To establish a clear link between biomechanical/neurophysiological adaptations and functional improvements from preventive interventions.
  • To guide the development of essential, effective, and user-friendly ankle sprain prevention programs.

Main Methods:

  • Review of existing high-quality studies on ankle sprain prevention.
  • Analysis of biomechanical and neurophysiological adaptations associated with preventive measures.
  • Evaluation of clinical and functional outcomes in relation to preventive strategies.

Main Results:

  • External measures and neuromuscular training are effective and cost-beneficial for ankle sprain prevention.
  • A comprehensive understanding of the underlying adaptations driving effectiveness is lacking.
  • Significant opportunities exist for a translational approach to optimize prevention programs.

Conclusions:

  • Despite proven effectiveness, ankle sprain prevention is underutilized in clinical practice.
  • Translational research is needed to refine prevention programs, reduce user burden, and maintain efficacy.
  • Further investigation into the biomechanical and neurophysiological mechanisms is crucial for optimizing ankle sprain recurrence prevention.