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Glycemic response varies between resistance and aerobic exercise in inactive males with long-term type 2 diabetes
Brett A Gordon1, Stephen R Bird, Richard J Macisaac
1a Discipline of Exercise Sciences, School of Medical Sciences and Health Innovations Research Institute, RMIT University, Melbourne, Australia.
Abstract:
The glycemic response to aerobic exercise is well understood; however, the response to resistance exercise is not. Eight inactive males (61.0 ± 7.2 years) with insulin-treated type 2 diabetes randomly completed single sessions of whole-body resistance exercise or cycling, 7 days apart. There were different 24-h glucose responses (p < 0.001) between the resistance exercise and the aerobic exercise, with short-term (24-h) impairment of glycemic control following the resistance exercise (p = 0.004). Cycling did not reduce glucose concentrations (p > 0.05), which contrasts with previous findings.
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