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The nutritional status in adolescent Spanish cyclists
C Julián-Almárcegui1, A Gómez-Cabello, A González-Agüero
1GENUD Growth, Exercise, Nutrition and Development Research Group, University of Zaragoza, Spain.
Adolescent cyclists and controls show inadequate nutritional intake, highlighting potential health risks. Further research is needed to understand the implications for young athletes.
Area of Science:
- Sports Nutrition
- Adolescent Health
- Dietary Assessment
Background:
- Adolescence presents increased nutritional demands, making it a period of vulnerability.
- Understanding the nutritional status of young athletes is crucial for their health and performance.
Purpose of the Study:
- To assess and compare the nutritional status of adolescent cyclists and their age-matched, normoactive controls.
- To identify potential nutritional deficiencies or excesses in adolescent athletes.
Main Methods:
- Utilized the HELENA Dietary Assessment Tool for 20 adolescent cyclists and 17 controls.
- Evaluated total energy intake, resting energy expenditure (REE), total energy expenditure (TEE), macronutrients, and micronutrients.
- Compared registered dietary intake against established dietary guidelines.
Main Results:
- Cyclists exhibited lower REE and higher TEE compared to controls (P < 0.01).
- Cyclists showed significantly higher phosphorus and vitamin B1 intake (P < 0.05).
- A majority of participants, including both cyclists and controls, failed to meet recommended dietary intake levels for macronutrients, vitamins, and minerals.
Conclusions:
- The nutritional status of adolescent cyclists and controls appears insufficient in both quantity and quality.
- Potential implications for the current and future health of adolescent athletes warrant further investigation.
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