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Updated: May 9, 2026

Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities

Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities

Published on: May 10, 2017

Meditation: should a cardiologist care?

Stephen Olex¹, Andrew Newberg, Vincent M Figueredo

¹Einstein Institute for Heart and Vascular Health, Einstein Medical Center, Philadelphia, PA, United States.

International Journal of Cardiology

|July 30, 2013

Summary

Meditation practices show potential benefits for the cardiovascular system, including reduced blood pressure and improved autonomic function. Further research is needed to confirm effects on heart health and mortality.

Keywords:

Autonomic dysfunction Cardiovascular disease Inflammation Meditation Mind–heart connection

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Last Updated: May 9, 2026

Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities

Using Wavelet Entropy to Demonstrate how Mindfulness Practice Increases Coordination between Irregular Cerebral and Cardiac Activities

Published on: May 10, 2017

Area of Science:

Cardiovascular Science
Neuroscience
Mind-Body Medicine

Background:

Meditation encompasses diverse practices focused on brain and body training.
These practices are increasingly studied for their impact on the cardiovascular system.
Existing research suggests potential benefits, though quality data is limited.

Purpose of the Study:

To review the current evidence on meditation's effects on cardiovascular health.
To explore the mechanisms through which meditation may influence the cardiovascular system.
To identify areas for future research in meditation and cardiovascular disease.

Main Methods:

Review of existing literature on meditation and cardiovascular outcomes.
Analysis of studies examining effects on autonomic tone, blood pressure, and inflammation.
Exploration of the mind-heart connection and anti-inflammatory reflex pathways.

Main Results:

Meditation may improve autonomic tone and reflexes.
Evidence suggests acute and long-term reductions in blood pressure.
Promising, though limited, data exists for patients with cardiovascular disease.

Conclusions:

Meditation shows potential for cardiovascular benefits, including blood pressure reduction and improved autonomic function.
The mind-heart connection and anti-inflammatory reflex are potential mechanisms.
High-quality studies are needed to confirm effects on inflammation, heart rate variability, arrhythmias, myocardial infarction, and mortality.