Muscular strains in different modes of load handling

S N Ghosh1, P K Nag

  • 1Occupational Physiology Division, National Institute of Occupational Health, Ahmedabad 380 016, India.

Summary

Optimal load-holding involves specific postures. Trunk-bent, knee-straight positions with loads closer to the body (32-44cm) enhance isometric strength and muscle engagement for better performance.

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