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Do elite endurance athletes report their training accurately?

Øystein Sylta1, Espen Tønnessen, Stephen Seiler

  • 1Faculty of Health and Sport Sciences, University of Agder, Kristiansand, Norway.

International Journal of Sports Physiology and Performance
|August 8, 2013
PubMed
Summary

Elite endurance athletes accurately self-report training duration and intensity. Daily self-reporting (SR) is a valid method for quantifying training load, though guidelines could improve accuracy.

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