Related Experiment Video

Updated: May 8, 2026

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
12:59

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

Published on: July 5, 2017

Older women's personal goals and exercise activity: an 8-year follow-up

Milla Saajanaho1, Anne Viljanen, Sanna Read

  • 1Gerontology Research Center, Dept. of Health Sciences, University of Jyväskylä, Jyväskylä, Finland.

Journal of Aging and Physical Activity
|August 16, 2013
PubMed

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