A place for play? The influence of the home physical environment on children's physical activity and sedentary

Clover Maitland1, Gareth Stratton, Sarah Foster

  • 1School of Sport Science, Exercise and Health, University of Western Australia, 35 Stirling Highway, Crawley, WA 6009, Australia. clover.maitland@uwa.edu.au

Insights

The home environment significantly impacts children's physical activity and sedentary behaviors. Modifying the home, especially limiting screen time, shows promise for reducing sedentary activities in children aged 8-14.

Area of Science:

  • Pediatric Health
  • Environmental Psychology
  • Behavioral Science

Background:

  • The home environment is a critical factor influencing children's physical activity and sedentary behaviors due to limited independent mobility and time spent at home.
  • Understanding the home's physical and social aspects is crucial for developing effective interventions for children aged 8-14.

Purpose of the Study:

  • To review current evidence on the influence of the home physical environment on children's sedentary behavior and physical activity.
  • To identify key environmental factors and their associations with behavioral outcomes in children aged 8-14.

Main Methods:

  • A literature search of peer-reviewed articles published between 2005 and 2011.
  • Inclusion of 38 observational studies and 11 experimental studies focusing on children aged 8-14.
  • Analysis of behavioral outcomes including television watching and moderate to vigorous physical activity.

Main Results:

  • Home media equipment and bedrooms were associated with increased sedentary behavior.
  • Physical activity equipment and outdoor spaces showed no association with physical activity, possibly due to self-reported measures.
  • Parental role within the social environment was found to be important.
  • Television limiting devices reduced viewing, while active video games had inconsistent effects on activity.

Conclusions:

  • The home environment significantly influences children's sedentary behavior and physical activity, with much remaining unknown.
  • Modifying the home physical environment, particularly screen-based sedentary behavior, shows potential.
  • Future research should focus on objective measures and the interaction between physical and social home environments.

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