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A place for play? The influence of the home physical environment on children's physical activity and sedentary
Clover Maitland1, Gareth Stratton, Sarah Foster
1School of Sport Science, Exercise and Health, University of Western Australia, 35 Stirling Highway, Crawley, WA 6009, Australia. clover.maitland@uwa.edu.au
Insights
The home environment significantly impacts children's physical activity and sedentary behaviors. Modifying the home, especially limiting screen time, shows promise for reducing sedentary activities in children aged 8-14.
Area of Science:
- Pediatric Health
- Environmental Psychology
- Behavioral Science
Background:
- The home environment is a critical factor influencing children's physical activity and sedentary behaviors due to limited independent mobility and time spent at home.
- Understanding the home's physical and social aspects is crucial for developing effective interventions for children aged 8-14.
Purpose of the Study:
- To review current evidence on the influence of the home physical environment on children's sedentary behavior and physical activity.
- To identify key environmental factors and their associations with behavioral outcomes in children aged 8-14.
Main Methods:
- A literature search of peer-reviewed articles published between 2005 and 2011.
- Inclusion of 38 observational studies and 11 experimental studies focusing on children aged 8-14.
- Analysis of behavioral outcomes including television watching and moderate to vigorous physical activity.
Main Results:
- Home media equipment and bedrooms were associated with increased sedentary behavior.
- Physical activity equipment and outdoor spaces showed no association with physical activity, possibly due to self-reported measures.
- Parental role within the social environment was found to be important.
- Television limiting devices reduced viewing, while active video games had inconsistent effects on activity.
Conclusions:
- The home environment significantly influences children's sedentary behavior and physical activity, with much remaining unknown.
- Modifying the home physical environment, particularly screen-based sedentary behavior, shows potential.
- Future research should focus on objective measures and the interaction between physical and social home environments.
Abstract:
The home environment is an important influence on the sedentary behaviour and physical activity of children, who have limited independent mobility and spend much of their time at home. This article reviews the current evidence regarding the influence of the home physical environment on the sedentary behaviour and physical activity of children aged 8-14 years. A literature search of peer reviewed articles published between 2005 and 2011 resulted in 38 observational studies (21 with activity outcomes, 23 with sedentary outcomes) and 11 experimental studies included in the review. The most commonly investigated behavioural outcomes were television watching and moderate to vigorous physical activity. Media equipment in the home and to a lesser extent the bedroom were positively associated with children's sedentary behaviour. Physical activity equipment and the house and yard were not associated with physical activity, although environmental measures were exclusively self-reported. On the other hand, physical activity equipment was inversely associated with sedentary behaviours in half of studies. Observational studies that investigated the influence of the physical and social environment within the home space, found that the social environment, particularly the role of parents, was important. Experimental studies that changed the home physical environment by introducing a television limiting device successfully decreased television viewing, whereas the influence of introducing an active video game on activity outcomes was inconsistent. Results highlight that the home environment is an important influence on children's sedentary behaviour and physical activity, about which much is still unknown. While changing or controlling the home physical environment shows promise for reducing screen based sedentary behaviour, further interventions are needed to understand the broader impact of these changes. Future studies should prioritise investigating the influence of the home physical environment, and its interaction with the social environment, on objectively measured sedentary time and home context specific behaviours, ideally including technologies that allow objective measures of the home space.
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