Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Chronic Kidney Disease III: Interprofessional Care01:28

Chronic Kidney Disease III: Interprofessional Care

Chronic kidney disease (CKD) requires collaborative and comprehensive management. CKD progresses through stages and can lead to end-stage kidney disease (ESKD) if untreated. Interprofessional collaboration and patient education are crucial, enabling patients to manage their health and improve their quality of life.Diagnostic approach for chronic kidney diseaseThe diagnosis of CKD primarily focuses on the glomerular filtration rate (GFR), which assesses kidney function by measuring how well...
Overview of Protein Metabolism01:21

Overview of Protein Metabolism

Proteins are broken down into amino acids during digestion. Unlike fats and carbohydrates, which are stored for later use, proteins are not. Instead, amino acids are either used to produce ATP through oxidation or contribute to the creation of new proteins for the growth and repair of the body. Any surplus amino acids from the diet are converted into glucose or triglycerides rather than excreted.
Amino acids play various roles in the body once they are absorbed into cells. They are restructured...
Peritoneal Dialysis III: Nursing Management01:25

Peritoneal Dialysis III: Nursing Management

Peritoneal dialysis, or PD, utilizes the peritoneal membrane as a filter to eliminate excess fluid and waste products. Effective nursing management is essential for ensuring patient safety, preventing complications, and promoting optimal function of the peritoneal dialysis process.Assessment and MonitoringNurses must thoroughly assess the patient before, during, and after each dialysis session. Regular monitoring includes vital signs, daily weight, fluid intake and output, and laboratory values...
Proteins: Dietary Sources and Requirements01:28

Proteins: Dietary Sources and Requirements

Consuming animal-based products offers high-quality proteins that contain optimal levels and combinations of essential amino acids, crucial for tissue repair and growth. Foods like eggs, milk, fish, and most meats are a source of complete proteins. Legumes and cereals are abundant in proteins; however, they typically lack a full range of essential amino acids. As a result, they are considered incomplete protein sources. Some plant sources like soybeans, quinoa, and amaranth do contain complete...
Anorexia Nervosa01:28

Anorexia Nervosa

Anorexia nervosa is a complex and severe eating disorder characterized by an intense fear of weight gain, an unrelenting pursuit of thinness, and a distorted body image. It often leads to dangerously low body weight relative to an individual's age and height. This disorder is marked by significant physical and psychological consequences, making it one of the most life-threatening psychiatric illnesses.
Symptoms and Physical Effects
Individuals with anorexia nervosa commonly exhibit extreme...
Urinary Tract Calculi IV: Nutrition Therapy and Prevention01:27

Urinary Tract Calculi IV: Nutrition Therapy and Prevention

Management of renal calculi focuses on effective strategies like tailored nutrition and hydration therapy. Adjusting diet and fluid intake reduces stone formation and recurrence, making these interventions simple yet powerful in kidney stone prevention and management.Understanding Kidney StonesKidney stones form when calcium, oxalate, uric acid, and cystine concentrate and crystallize in urine. Factors contributing to their formation include genetic predisposition, certain medical conditions,...

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Dimeric architecture and membrane thinning govern substrate recognition by human signal peptide peptidase.

Research square·2026
Same author

Generation of a recipient line for Rubisco engineering by multiplex genome editing in tobacco.

The Plant journal : for cell and molecular biology·2026
Same author

Early childhood asthma and adiposity until adolescence: A prospective birth cohort study using body fat percentage.

Pediatric allergy and immunology : official publication of the European Society of Pediatric Allergy and Immunology·2026
Same author

The effects of feeding guild, seasonality, and warming on the gut microbiomes of Antarctic echinoderms.

BMC microbiology·2026
Same author

Excessive gestational weight gain and risk of asthma, rhinitis and allergic sensitization: Results from a Portuguese birth cohort.

Pediatric allergy and immunology : official publication of the European Society of Pediatric Allergy and Immunology·2026
Same author

The need to increase support for healthy ageing and longevity research in the EU by establishing a Coordination and Support Programme on Healthy Ageing and Longevity.

Mechanisms of ageing and development·2026

Related Experiment Video

Updated: May 8, 2026

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults
09:19

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults

Published on: December 9, 2014

Nutrition and nutritional issues for dancers.

Mónica Sousa1, Pedro Carvalho, Pedro Moreira

  • 1Faculty of Nutrition and Food Sciences, University of Porto, Rua Dr. Roberto Frias, 4200-465 Porto, Portugal. Tel +351 225 074 320, fax +351 225 074 329. vhugoteixeira@ fcna.up.pt.

Medical Problems of Performing Artists
|September 10, 2013
PubMed
Summary

Optimal dance performance requires proper nutrition, not just calories. Dancers need specific macronutrient and micronutrient (iron, calcium, vitamin D) guidelines, with attention to hydration and carbohydrates during training.

Related Experiment Videos

Last Updated: May 8, 2026

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults
09:19

Community-based Adapted Tango Dancing for Individuals with Parkinson's Disease and Older Adults

Published on: December 9, 2014

Area of Science:

  • Sports Nutrition
  • Dance Science

Background:

  • Limited research exists on nutrition specifically for dancers.
  • Existing recommendations are often extrapolated from other physically active populations.
  • Dancers face unique pressures regarding body weight and composition.

Purpose of the Study:

  • To propose evidence-based nutritional guidelines for dancers.
  • To address the risk of energy imbalance and associated health issues in dancers.
  • To highlight key micronutrients and hydration strategies for dancers.

Main Methods:

  • Review and synthesis of existing research on nutrition for physically active individuals.
  • Extrapolation of data to establish specific energy and macronutrient recommendations for dancers.
  • Identification of critical micronutrients and hydration needs during training and performance.

Main Results:

  • Recommended daily intake: at least 30 kcal/kg fat-free mass/day plus training expenditure.
  • Macronutrient targets: 3-5 g carbohydrates/kg, 1.2-1.7 g protein/kg, 20-35% energy from fat.
  • Key micronutrients of concern: iron, calcium, and vitamin D; emphasis on fluid and carbohydrate intake during training.

Conclusions:

  • Dancers require tailored nutritional strategies beyond simple energy intake for optimal performance and health.
  • Specific attention to micronutrients, hydration, and energy balance is crucial to mitigate risks associated with intense training and body weight pressures.
  • Professional dietary guidance is essential for dancers to prevent unbalanced diets and potential health problems.