Related Experiment Video
Updated: May 7, 2026

Multidisciplinary Approach to Obesity Management: A Case Report
Published on: May 30, 2025
Compliance with physical exercise: using a multidisciplinary approach within a dose-dependent exercise study of
Anne Sofie Gram1, Julie Bønnelycke, Mads Rosenkilde
11Department of Biomedical Sciences, Faculty of Health and Medical Sciences, University of Copenhagen, Denmark.
Moderate daily endurance exercise improved health and adherence more effectively than high-dose exercise in overweight men. The moderate group reported more energy and positive attitudes, suggesting better long-term health behavior adoption.
Area of Science:
- Exercise Physiology
- Behavioral Science
- Public Health
Background:
- Sedentary lifestyles and overweight conditions are prevalent in young men.
- Understanding optimal exercise prescription for health behavior change is crucial.
Purpose of the Study:
- To compare the effects of moderate vs. high-dose endurance exercise on health behavior and compliance.
- To investigate the role of the Theory of Planned Behavior in exercise adherence.
Main Methods:
- Randomized controlled trial with a sedentary control, moderate (300 kcal/day), and high-dose (600 kcal/day) exercise group.
- 12-week intervention period.
- Qualitative interviews combined with quantitative data and the Theory of Planned Behavior for joint analysis.
Main Results:
- Both exercise doses improved metabolic health parameters similarly.
- Moderate exercise group showed higher compliance (96.8-103%) and positive attitudes compared to the high-dose group (82.9-99.6%).
- High-dose group reported increased fatigue and perceived exercise as time-consuming.
Conclusions:
- A multidisciplinary approach integrating qualitative and quantitative data is effective for explaining exercise effects.
- The Theory of Planned Behavior framework explains high compliance and motivation in the moderate exercise group.
- Moderate-dose endurance exercise may be more sustainable and lead to broader health behavior improvements.
More Related Videos
10:19Getting to Compliance in Forced Exercise in Rodents: A Critical Standard to Evaluate Exercise Impact in Aging-related Disorders and Disease
Published on: August 22, 2014
06:13Randomized Controlled Trial to Study the Acute Effects of Strength Exercise on Insulin Sensitivity in Obese Adults
Published on: December 1, 2023
Related Concept Videos
Drug Dosing: Obese Patients
Exercise and Cardiovascular Response
Light to moderate physical activity initiates a series of interconnected responses in the body. The heart rate modestly increases in anticipation of the workout, followed by widespread vasodilation as oxygen consumption by skeletal muscles increases. This results in decreased peripheral resistance, increased capillary blood flow, and accelerated...
Exercise and Muscle Performance
Endurance exercises
Endurance exercises involve running, swimming, or cycling, which require repetitive movements with low force output. When a person engages in endurance exercise, a few noticeable changes occur in their skeletal muscles. For instance, the number of capillaries...
Dosage Regimens: Designs and Approaches
Exercise and Cardiac Output
Sustained exercise increases the muscles' oxygen demand, which can be met...
Pharmacokinetics in Obese Patients: Drug Metabolism and Excretion