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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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Reducing resistance training volume during Ramadan improves muscle strength and power in football players

H Rebaï1, H Chtourou2, N Zarrouk3

  • 1Research Unit "Cardio-Circulatory, Respiratory, Metabolic and Hormonal Adaptations", Faculty of Medicine Ibn El Jazzar, Sousse University, Tunisia.

International Journal of Sports Medicine
|September 20, 2013
PubMed

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