Carotenoid-rich dietary patterns during midlife and subsequent cognitive function

Emmanuelle Kesse-Guyot1, Valentina A Andreeva1, Véronique Ducros2

  • 1Université Paris 13, Sorbonne Paris Cité Université, UREN (Nutritional Epidemiology Research Unit), Inserm (U557), Inra (U1125), Cnam, SMBH Paris 13, 74 rue Marcel Cachin, 93017 Bobigny Cedex, France.

Summary

A carotenoid-rich dietary pattern (CDP) is linked to better cognitive function in middle-aged adults. This diet, rich in colorful fruits and vegetables, may help preserve brain health during aging.

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