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Published on: January 29, 2020
Carotenoid-rich dietary patterns during midlife and subsequent cognitive function
Emmanuelle Kesse-Guyot1, Valentina A Andreeva1, Véronique Ducros2
1Université Paris 13, Sorbonne Paris Cité Université, UREN (Nutritional Epidemiology Research Unit), Inserm (U557), Inra (U1125), Cnam, SMBH Paris 13, 74 rue Marcel Cachin, 93017 Bobigny Cedex, France.
A carotenoid-rich dietary pattern (CDP) is linked to better cognitive function in middle-aged adults. This diet, rich in colorful fruits and vegetables, may help preserve brain health during aging.
Area of Science:
- Nutrition Science
- Neuroscience
- Gerontology
Background:
- Carotenoids are investigated for their potential neuroprotective effects against brain aging.
- Previous research on specific carotenoids, like beta-carotene, has yielded inconsistent results regarding cognitive benefits.
- A comprehensive dietary pattern rich in carotenoids may offer a more consistent approach to supporting cognitive health.
Purpose of the Study:
- To assess the longitudinal association between a carotenoid-rich dietary pattern (CDP) and cognitive performance in middle-aged adults.
- To investigate if adherence to a CDP predicts subsequent cognitive function over a 13-year period.
- To explore the relationship between dietary carotenoid intake and various domains of cognitive function.
Main Methods:
- Utilized data from 2983 middle-aged adults in the SU.VI.MAX study.
- Assessed cognitive performance using six neuropsychological tests and a composite score (2007-9).
- Related cognitive data to dietary records (1994-6) and baseline plasma carotenoid concentrations, employing reduced rank regression to define CDP.
Main Results:
- A significant positive association was found between a higher CDP and a better composite cognitive score (mean difference 1.04, P=0.02).
- This association remained significant after adjusting for sociodemographic, lifestyle, and health factors.
- Specific cognitive domains, including cued recall, backward digit span, trail making, and semantic fluency, also showed significant positive associations with CDP (P<0.05).
Conclusions:
- A diet rich in carotenoids, particularly from colorful fruits and vegetables, is associated with preserved cognitive function in middle-aged adults.
- These findings suggest that a varied intake of carotenoid-rich foods may contribute to maintaining brain health throughout the aging process.
- Further research is warranted to confirm the role of such dietary patterns in preventing age-related cognitive decline.
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