[Coping with nightmares in the General population: an online study]

Michael Schredl1, Anja S Göritz2

  • 1Schlaflabor, Zentralinstitut für Seelische Gesundheit, Medizinische Fakultät Mannheim/Universität Heidelberg, Mannheim.

Summary

Coping with nightmares is common, with sharing, rewriting, and reading about them being popular strategies. Professional help for nightmares is underutilized and often ineffective, indicating a need for better support.

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