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Does carbohydrate supplementation enhance tennis match play performance?

Rodrigo Vitasovic Gomes, Caroline Dario Capitani, Carlos Ugrinowitsch

  • 1School of Arts, Sciences and Humanities, University of São Paulo, Av Arlindo Bettio, 1000, São Paulo 03828-000, Brazil. aoki.ms@usp.br.

Journal of the International Society of Sports Nutrition
|October 24, 2013
PubMed
Summary

Carbohydrate (CHO) supplementation did not enhance tennis performance in young players during simulated matches. This study found no significant differences in key performance metrics when comparing CHO drinks to a placebo.

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