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Supplement use by Young Athletes.
1Department of Family and Nutritional Sciences, University of Prince Edward Island , Canada.
Supplement use is common in young athletes, with vitamins and minerals being most popular. The effects on growth are unclear, so discourage use and improve education for better choices.
Area of Science:
- Sports Medicine
- Pediatric Nutrition
- Nutritional Science
Background:
- Supplement use in adult athletes is well-documented, but research on child and adolescent athletes is limited.
- Young athletes are vulnerable to media influence and pressure to perform at elite levels.
- Understanding supplement use patterns in this demographic is crucial for targeted interventions.
Purpose of the Study:
- To review existing literature on supplement use among child and adolescent athletes.
- To identify the prevalence, types, and motivations behind supplement use.
- To compare supplement usage patterns between genders in young athletes.
Main Methods:
- Systematic review of studies on supplement use in child and adolescent athletes.
- Analysis of data on supplement types, prevalence, and reported reasons for use.
- Comparison of supplement use and motivations between male and female athletes.
Main Results:
- Vitamins and minerals are the most frequently used supplements by young athletes.
- Health, illness prevention, and enhanced athletic performance are key motivators.
- Females often use supplements for health and diet replacement, while males focus on performance; both seek increased energy.
Conclusions:
- Supplement use is prevalent in child and adolescent athletes, with vitamins/minerals being most common.
- The impact of supplements on growth and development remains unclear, warranting caution and discouragement.
- Enhanced education is needed for young athletes, parents, and coaches regarding appropriate supplement choices and nutritional needs.
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