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Related Experiment Video

Updated: May 6, 2026

Control of Eating Behavior Using a Novel Feedback System
04:48

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Published on: May 8, 2018

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Teledietetics improves weight reduction by modifying eating behavior: a randomized controlled trial.

Louisa Ming Yan Chung1, Queenie Pui Sze Law, Shirley Siu Ming Fong

  • 11 Department of Health and Physical Education, The Hong Kong Institute of Education , Hong Kong .

Telemedicine Journal and E-Health : the Official Journal of the American Telemedicine Association
|November 12, 2013
PubMed
Summary

Teledietetics, using electronic diaries, significantly improved weight reduction and fat percentage more than traditional food diaries in obese adults. This technology enhances healthy-eating awareness for sustainable weight management.

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Area of Science:

  • Obesity research
  • Behavioral science
  • Health technology

Background:

  • Sustainable weight reduction requires behavioral modification.
  • Teledietetics, a technology application, can serve as a cognitive cue for behavior change.
  • This study investigated teledietetics for weight reduction in obese individuals.

Purpose of the Study:

  • To determine if teledietetics yields better weight reduction results compared to traditional methods.
  • To assess the impact of electronic dietary records versus food diaries on weight and body composition.
  • To evaluate the effectiveness of teledietetics in increasing healthy-eating awareness.

Main Methods:

  • A double-blinded randomized controlled trial was conducted.
  • Participants were assigned to an electronic diary (ED), food diary (FD), or control group (CG).
  • Measurements included body weight, BMI, fat percentage, WHR, and MAP at baseline, week 6, and week 12.

Main Results:

  • Significant decreases in body weight and BMI were observed across all groups over time.
  • The electronic diary group showed better fat percentage reduction compared to food diaries.
  • Mean arterial pressure also showed significant decreases over the study period.

Conclusions:

  • Electronic dietary records, a form of teledietetics, demonstrated superior fat percentage reduction.
  • Teledietetics appears to enhance healthy-eating awareness, contributing to improved weight management outcomes.
  • The findings suggest teledietetics is a promising tool for sustainable weight reduction.