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Updated: May 5, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Jean-François Tessier1, Fabien-A Basset, Martin Simoneau
1Faculty of Medicine - Department of Kinesiology, Laval University, Québec, Canada. ; Centre de recherche du CHU de Québec, Centre d'excellence sur le vieillissement de Québec, Québec, Canada.
The countermovement jump test may not accurately assess lower-limb power. Large discrepancies were found between measured and predicted power, raising concerns for its use in monitoring athletic performance.
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