The Effect of a New Neck Support Tying Method Using Thera-Band on Cervical ROM and Shoulder Muscle Pain after...

[Purpose] This study proposed a new neck support tying (NST) method using Thera-Band for the prevention of neck and shoulder pain in workers doing overhead work. The purpose of this study was to investigate the effect of the new NST method using Thera-Band on cervical ROM and shoulder pain after overhead work. [Subjects] Fourteen male subjects were recruited. [Methods] This study measured the cervical ROM and pressure pain threshold (PPT) of the upper and middle trapezius (UT and MT) muscles after the control and NST groups had performed overhead work. [Results] The cervical flexion, extension, and lateral flexion angles of the NST group were significantly larger than those of the control group. The PPTs of UT and MT of the NST group were significantly higher than those of the control group [Conclusion] The NST prevented ROM reduction and pain in the cervical and shoulder regions.