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Exploring self-forgiveness.
1Alumni and alumnae of the Psychology Masters Program at Seattle University, USA.
Journal of Religion and Health
|November 26, 2013
Summary
Self-forgiveness is experienced as a gift, not an achievement. This qualitative study reveals a transition from brokenness to a sense of belonging through in-depth interviews.
Area of Science:
- Psychology
- Qualitative Research
Background:
- Self-forgiveness is a complex psychological process.
- Understanding the lived experience of self-forgiveness is crucial for mental well-being.
Purpose of the Study:
- To explore the subjective experience of self-forgiveness.
- To describe the process of moving from a state of brokenness to reconciliation with oneself.
Main Methods:
- Phenomenological study design.
- In-depth interviews with seven participants.
- Thematic analysis of interview data.
Main Results:
- Self-forgiveness is conceptualized as a "gift" rather than a goal to be achieved.
- Participants described a movement from estrangement and "brokenness."
- A sense of "at-homeness" or inner peace emerged as a key outcome.
Conclusions:
- Self-forgiveness involves a transformative process of internal reconciliation.
- The experience is characterized by a shift from alienation to a state of belonging.
- Findings offer new perspectives on therapeutic interventions for self-acceptance.
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