Sleep duration and body mass index in children and adolescents with and without obstructive sleep apnea

Marta Moraleda-Cibrián1, Louise M O'Brien

  • 1Sleep Disorders Center, Department of Neurology, University of Michigan, Ann Arbor, MI, USA.

Insights

Short sleep duration in children is linked to a higher risk of obesity, even when obstructive sleep apnea (OSA) is considered. This finding highlights the importance of adequate sleep for pediatric metabolic health.

Area of Science:

  • Pediatric endocrinology
  • Sleep medicine
  • Metabolic health

Background:

  • Pediatric obesity and short sleep duration are rising public health concerns.
  • Sleep is crucial for metabolic and endocrine regulation; insufficient sleep impacts metabolism.
  • Obesity is a risk factor for obstructive sleep apnea (OSA) and is linked to metabolic dysregulation.

Purpose of the Study:

  • To investigate the association between short sleep duration and childhood obesity.
  • To determine if OSA confounds the relationship between short sleep and obesity.
  • To examine obesity risk in children with short sleep, with and without OSA.

Main Methods:

  • Retrospective study of 306 children undergoing polysomnography.
  • Obstructive sleep apnea (OSA) diagnosed with apnea/hypopnea index ≥1.
  • Short sleep duration defined as >1 hour reduction from National Sleep Foundation (NSF) recommended total sleep time (TST).

Main Results:

  • 32% of children were obese, 39.5% had short sleep duration, and 78% had OSA.
  • Frequency of short sleep duration was similar in children with and without OSA (39.6% vs. 42.4%).
  • Short sleep duration was associated with a 2.5-fold increased odds of obesity, independent of OSA.

Conclusions:

  • A parental report of total sleep time just 1 hour less than NSF recommendations is linked to increased childhood obesity risk.
  • This association persists independently of the presence of obstructive sleep apnea (OSA).
  • Ensuring adequate sleep duration is vital for preventing pediatric obesity.
Abstract

Related Concept Videos

Sleep Apnea01:21

Sleep Apnea

Sleep apnea is a condition where breathing stops intermittently during sleep, often leading to significant health issues. Each episode can last from 10 to 20 seconds or more and is frequently accompanied by a brief arousal from sleep. This disturbance, largely unnoticed by the individual, can lead to severe daytime fatigue. Commonly, individuals seek help after being informed by their partners about loud snoring and noticeable breathing pauses during sleep.
The condition is more prevalent among...
920
Insufficient Sleep and Sleep Deprivation01:13

Insufficient Sleep and Sleep Deprivation

Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
1.4K
Sleep-Wake Cycles01:24

Sleep-Wake Cycles

Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and  rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
3.0K
Respiratory Volumes and Capacities I01:26

Respiratory Volumes and Capacities I

Assessing the respiratory rate and rhythm for a complete minute is crucial for evaluating the breathing pattern. Even a minor increase in the patient's average respiratory rate, by as little as three to five breaths per minute, is an early and vital indicator of respiratory distress. Patients with a respiratory rate exceeding twenty-four breaths per minute require close monitoring to determine the physiological alterations. This careful observation is essential for prompt recognition and...
2.0K