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Published on: December 6, 2016
Sleep duration and body mass index in children and adolescents with and without obstructive sleep apnea
Marta Moraleda-Cibrián1, Louise M O'Brien
1Sleep Disorders Center, Department of Neurology, University of Michigan, Ann Arbor, MI, USA.
Insights
Short sleep duration in children is linked to a higher risk of obesity, even when obstructive sleep apnea (OSA) is considered. This finding highlights the importance of adequate sleep for pediatric metabolic health.
Area of Science:
- Pediatric endocrinology
- Sleep medicine
- Metabolic health
Background:
- Pediatric obesity and short sleep duration are rising public health concerns.
- Sleep is crucial for metabolic and endocrine regulation; insufficient sleep impacts metabolism.
- Obesity is a risk factor for obstructive sleep apnea (OSA) and is linked to metabolic dysregulation.
Purpose of the Study:
- To investigate the association between short sleep duration and childhood obesity.
- To determine if OSA confounds the relationship between short sleep and obesity.
- To examine obesity risk in children with short sleep, with and without OSA.
Main Methods:
- Retrospective study of 306 children undergoing polysomnography.
- Obstructive sleep apnea (OSA) diagnosed with apnea/hypopnea index ≥1.
- Short sleep duration defined as >1 hour reduction from National Sleep Foundation (NSF) recommended total sleep time (TST).
Main Results:
- 32% of children were obese, 39.5% had short sleep duration, and 78% had OSA.
- Frequency of short sleep duration was similar in children with and without OSA (39.6% vs. 42.4%).
- Short sleep duration was associated with a 2.5-fold increased odds of obesity, independent of OSA.
Conclusions:
- A parental report of total sleep time just 1 hour less than NSF recommendations is linked to increased childhood obesity risk.
- This association persists independently of the presence of obstructive sleep apnea (OSA).
- Ensuring adequate sleep duration is vital for preventing pediatric obesity.
Purpose:
The prevalence of pediatric obesity and short sleep duration has simultaneously increased in recent decades. Sleep plays a critical role in metabolic and endocrine regulation and insufficient sleep has been shown to be associated with changes in metabolism. Obesity, a major risk factor for obstructive sleep apnea (OSA), has been also associated with metabolic dysregulation. Despite this, no study investigating short sleep and obesity has addressed the potential confounder of OSA. The aim of this study was to investigate the association between short sleep duration and obesity in children with and without OSA.
Methods:
In this retrospective study, 306 children who underwent polysomnography between January and December 2010 were included. A diagnosis of OSA was made if the apnea/hypopnea index on polysomnography is ≥1. Typical sleep times were obtained by parental report. Short sleep duration was defined as a reduction of >1 h from the minimum total sleep time (TST) recommended for age from the National Sleep Foundation (NSF).
Results:
Overall, 32% were obese, 39.5% had short sleep duration, and 78% had OSA. Children with OSA had a similar frequency of short sleep duration than those without (39.6 vs. 42.4%, p = 0.950). In children with short sleep duration, the odds ratio for obesity was 2.5 (95% CI 1.3-4.9; p = 0.009) compared to children with TST within normal limits even after accounting for the presence of OSA.
Conclusion:
A parental history of total sleep duration of only 1 h less than recommended per age by the NSF is associated with a higher risk for obesity in children independently of the presence of OSA.
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