Jove
Visualize
Contact Us
JoVE
x logofacebook logolinkedin logoyoutube logo
ABOUT JoVE
OverviewLeadershipBlogJoVE Help Center
AUTHORS
Publishing ProcessEditorial BoardScope & PoliciesPeer ReviewFAQSubmit
LIBRARIANS
TestimonialsSubscriptionsAccessResourcesLibrary Advisory BoardFAQ
RESEARCH
JoVE JournalMethods CollectionsJoVE Encyclopedia of ExperimentsArchive
EDUCATION
JoVE CoreJoVE BusinessJoVE Science EducationJoVE Lab ManualFaculty Resource CenterFaculty Site
Terms & Conditions of Use
Privacy Policy
Policies

Related Concept Videos

Self-Efficacy01:29

Self-Efficacy

369
Self-efficacy is the belief in one's capacity to organize and execute actions necessary to manage prospective situations. This belief significantly influences how individuals approach goals, tasks, and challenges across different domains of life.Psychological and Educational ImpactsIndividuals with strong self-efficacy are more resilient in the face of difficulties. They are more likely to adopt effective problem-solving strategies, persist through obstacles, and regulate emotions such as...
369
Sources of Self-Esteem II: Performance Feedback01:24

Sources of Self-Esteem II: Performance Feedback

230
Self-esteem is intricately tied to our perception of competence and our ability to exert control over our lives. One of the primary sources of this perception is performance feedback — the ongoing evaluation of our actions in terms of success and failure. According to Franks and Marolla (1976), people derive self-worth from experiencing themselves as causal agents, capable of achieving goals and overcoming obstacles. This process nurtures a critical component of self-esteem:...
230
The Effect of Aging on Tissues01:19

The Effect of Aging on Tissues

3.6K
Several body functions deteriorate with age. The external signs of aging are easily identifiable. For example, the skin becomes dry, less elastic, and thins out, forming wrinkles. The skin of the face begins to appear looser due to a decrease in the levels of elastic and collagen fibers in the connective tissue. Additionally, melanin production in the hair follicle decreases with age, resulting in gray hair. Moreover, the senses of sight and hearing decline, so glasses and hearing aids may...
3.6K
Benefits of Self-Esteem01:25

Benefits of Self-Esteem

301
Self-esteem—an individual's overall evaluation of their worth—plays a complex role in psychological functioning and well-being. It is often associated with many positive traits, such as confidence, optimism, and perseverance. Individuals with high self-esteem typically experience better sleep, manage peer pressure more effectively, and report greater life satisfaction. Conversely, low self-esteem has been consistently linked with increased risks of depression, anxiety, and poor...
301
Drug Dosing: Geriatric Patients01:15

Drug Dosing: Geriatric Patients

395
Elderly individuals encompass a diverse population with varying degrees of age-related physiological changes. Defining the elderly presents challenges, as the geriatric population is often arbitrarily categorized as individuals older than 65. However, many individuals in this group lead active and healthy lives, with an increasing number surpassing 85 years and falling into the older elderly category. Physiological changes associated with aging impact performance capacity and homeostatic...
395
Self-Regulation01:25

Self-Regulation

359
Self-regulation, also known as self-control, encompasses a range of cognitive and behavioral processes that allow individuals to adjust their internal states and outward actions to align with socially acceptable norms and long-term goals. It plays a fundamental role in adaptive functioning, from resisting impulsive behaviors to persisting through challenging tasks. While its benefits are widely recognized, self-regulation is not limitless. Muraven and Baumeister's theory posits that...
359

You might also read

Related Articles

Articles linked to this work by shared authors, journal, and citation graph.

Sort by
Same author

Greater choroid plexus volume is linked to poor sleep, neurodegeneration, and cognitive deficits in older adults: Evidence from the IGNITE Study.

Alzheimer's & dementia : the journal of the Alzheimer's Association·2026
Same author

Inflammatory, metabolic, and vascular pathways linking cardiorespiratory fitness to cognition: Results from the IGNITE study.

Brain, behavior, & immunity - health·2026
Same author

Transitions in exercise motive profiles and their association with physical activity adherence among low-active middle-aged adults: An exploratory ancillary analysis.

Psychology of sport and exercise·2026
Same author

Correction: Working to Increase Stability through Exercise (WISE): screening, recruitment, and baseline characteristics.

Trials·2026
Same author

Physical activity, aerobic fitness, and AD blood biomarkers: The IGNITE study.

Alzheimer's & dementia : the journal of the Alzheimer's Association·2026
Same author

Lifespan exposure to hormone therapies and structural brain morphometry in older women.

NeuroImage·2026

Related Experiment Video

Updated: May 4, 2026

Assessment of Dependence in Activities of Daily Living Among Older Patients in an Acute Care Unit
06:52

Assessment of Dependence in Activities of Daily Living Among Older Patients in an Acute Care Unit

Published on: September 30, 2020

9.8K

Self-efficacy: Implications for Physical Activity, Function, and Functional Limitations in Older Adults.

Edward McAuley1, Amanda Szabo1, Neha Gothe1

  • 1Department of Kinesiology and Community Health, University of Illinois at Urbana-Champaign, Urbana, Illinois.

American Journal of Lifestyle Medicine
|December 20, 2013
PubMed
Summary

Regular physical activity enhances older adults

Keywords:
agingfunctionlimitationsphysical activityself-efficacysocial cognitive theory

More Related Videos

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease
07:21

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease

Published on: June 16, 2023

1.7K
Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
07:27

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

12.2K

Related Experiment Videos

Last Updated: May 4, 2026

Assessment of Dependence in Activities of Daily Living Among Older Patients in an Acute Care Unit
06:52

Assessment of Dependence in Activities of Daily Living Among Older Patients in an Acute Care Unit

Published on: September 30, 2020

9.8K
Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease
07:21

Walk with Me Hybrid Virtual/In-Person Walking for Older Adults with Neurodegenerative Disease

Published on: June 16, 2023

1.7K
Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty
07:27

Exergaming in Older People Living with HIV Improves Balance, Mobility and Ameliorates Some Aspects of Frailty

Published on: October 6, 2016

12.2K

Area of Science:

  • Gerontology
  • Public Health
  • Behavioral Science

Background:

  • Aging is associated with physical decline and increased disability.
  • Physical activity is known to improve functional performance and offer protection against functional limitations in older adults.
  • The mechanisms underlying these protective effects, whether direct or indirect, require further elucidation.

Purpose of the Study:

  • To review the literature on the relationship between physical activity, self-efficacy, and functional outcomes in older adults.
  • To propose an indirect model where self-efficacy mediates the effects of physical activity on functional performance and limitations.
  • To identify strategies for enhancing self-efficacy within physical activity and rehabilitation programs.

Main Methods:

  • Literature review focusing on social cognitive theory and self-efficacy.
  • Analysis of studies examining physical activity's impact on functional performance and limitations in older adults.
  • Examination of self-efficacy as a potential mediator in the physical activity-disability relationship.

Main Results:

  • Physical activity participation is linked to improved functional performance (e.g., walking, balance) and reduced functional limitations.
  • Self-efficacy expectations appear to mediate the relationship between physical activity and functional outcomes.
  • A model is proposed where physical activity's protective effects on limitations are mediated through functional performance, with self-efficacy playing a key role.

Conclusions:

  • Self-efficacy is a crucial factor in understanding how physical activity attenuates age-related physical decline and disability.
  • Interventions should focus on enhancing self-efficacy to maximize the benefits of physical activity for older adults.
  • Future strategies in physical activity and rehabilitation should leverage sources of efficacy information to improve functional independence.