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Comparative immediate functional outcomes among cryotherapeutic interventions at the ankle
Emily E Williams1, Sayers J Miller1, Wayne J Sebastianelli2
1Penn State University, University Park, PA, USA.
International Journal of Sports Physical Therapy
|December 31, 2013
Summary
Cryotherapy applied to the ankle, with or without compression, did not immediately affect balance or jumping performance in active individuals. These findings suggest no short-term impact on functional outcomes from common cold therapy methods.
Area of Science:
- Sports Medicine
- Rehabilitation Science
- Exercise Physiology
Background:
- Limited evidence exists on the immediate functional effects of cryotherapy on ankle performance in active populations.
- Cryotherapy is commonly used for ankle injuries, but its acute impact on balance and jumping is not well-documented.
Purpose of the Study:
- To compare the immediate effects of different cryotherapy applications (ice vs. ice with compression) on ankle function.
- To assess the impact on the Star Excursion Balance Test and vertical jump height in physically active individuals.
Main Methods:
- A randomized crossover study involving 30 healthy, active participants.
- Evaluated three conditions: no ice, ice without compression, and ice with compression.
- Measured dynamic balance (Star Excursion Balance Test), static balance (center of pressure excursions), and vertical jump height.
Main Results:
- No statistically significant differences in balance or vertical jump performance were observed among the different cryotherapy treatment modes.
- Neither ice application nor the addition of compression acutely altered functional outcome measures.
Conclusions:
- Immediate application of cryotherapy to the ankle does not appear to affect balance or jumping performance in young, healthy, active individuals.
- Further research is needed to explore potential delayed effects of these interventions.
