Alleviating stress in the workplace: advice for nurses

Kerri Wright1

  • 1Occupational Health and Well being, Kingston Hospital NHS Foundation Trust, Surrey.

Nursing Standard (Royal College of Nursing (Great Britain) : 1987)
|January 16, 2014
PubMed
Summary

High levels of nursing stress lead to burnout and impact patient care. This article examines stress factors and coping strategies for nurses in healthcare settings.

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