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The Effect of Aging on Tissues01:19

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Several body functions deteriorate with age. The external signs of aging are easily identifiable. For example, the skin becomes dry, less elastic, and thins out, forming wrinkles. The skin of the face begins to appear looser due to a decrease in the levels of elastic and collagen fibers in the connective tissue. Additionally, melanin production in the hair follicle decreases with age, resulting in gray hair. Moreover, the senses of sight and hearing decline, so glasses and hearing aids may...
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Muscle changes in aging: understanding sarcopenia.

Patrick N Siparsky1, Donald T Kirkendall2, William E Garrett1

  • 1Sports Medicine Section, Department of Orthopaedic Surgery, Duke University Medical Center, Durham, North Carolina.

Sports Health
|January 16, 2014
PubMed
Summary

Aging athletes face muscle loss (sarcopenia), impacting activity and life quality. This review explores muscle changes, contributing factors like nutrition and hormones, and potential drug treatments for this condition.

Keywords:
SARMsaging athletemuscle agingsarcopenia

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Area of Science:

  • Gerontology
  • Sports Medicine
  • Muscle Physiology

Background:

  • Muscle physiology in aging athletes is complex, with sarcopenia (age-related lean muscle mass decrease) significantly affecting activity and quality of life.
  • Understanding these changes is crucial for maintaining health and performance in older athletes.

Purpose of the Study:

  • To review the microscopic and macroscopic changes in muscle associated with aging in athletes.
  • To identify key contributing factors, such as nutrition and hormonal shifts.
  • To explore potential pharmacologic agents currently in clinical trials for managing age-related muscle loss.

Main Methods:

  • This is a review article.
  • Evidence Level 5.

Main Results:

  • The review details the multifaceted physiological alterations in muscle tissue occurring with advanced age.
  • It highlights the significant roles of nutritional status and hormonal fluctuations in exacerbating muscle decline.
  • Emerging pharmacologic interventions show promise in clinical trials.

Conclusions:

  • Age-related muscle loss in athletes is a complex issue with significant health implications.
  • Addressing factors like nutrition and hormones, alongside exploring new treatments, is vital.
  • Pharmacologic agents in development may offer new avenues for managing sarcopenia in aging athletes.