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Updated: May 3, 2026

Author Spotlight: Exploring the Link Between Time Perception of Visual Stimuli and Reading Skills
Published on: January 19, 2024
Interoceptive focus shapes the experience of time.
Olga Pollatos1, Jochen Laubrock2, Marc Wittmann3
1Health Psychology, Institute of Psychology, University of Ulm, Ulm, Germany.
Paying attention to bodily sensations, or interoception, significantly alters how we perceive time. Emotions like fear and amusement cause time distortions, which are amplified by focusing on internal bodily states.
Area of Science:
- Cognitive Neuroscience
- Psychology of Time Perception
Background:
- Time perception is integral to human experience.
- Emerging research links subjective time to emotional and interoceptive (bodily) states processed in the insular cortex.
- The interplay between conscious interoceptive awareness and emotion-induced time distortions remains under-explored.
Purpose of the Study:
- To investigate the interaction between conscious awareness of interoceptive states and emotion-induced time distortions.
- To determine if attention to bodily states influences subjective time estimation during emotional experiences.
Main Methods:
- Employed a retrospective time estimation task with two participant groups.
- One group focused on interoceptive states, the other on exteroceptive information.
- Participants viewed film clips with fear, amusement, and neutral emotional content.
Main Results:
- Attention to interoceptive processes significantly impacted subjective time experience.
- Fear induced time dilation, more pronounced with interoceptive focus.
- Amusement led to a faster passage of time, also enhanced by interoceptive focus.
Conclusions:
- Retrospective temporal distortions are directly influenced by attention to bodily responses.
- These effects may interact with arousal levels and sympathetic nervous system activation.
- Interoception plays a crucial role in how emotional states affect subjective time perception.
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