To exercise, or, not to exercise, during menopause and beyond
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Updated: May 2, 2026

A Method to Study the Impact of Chemically-induced Ovarian Failure on Exercise Capacity and Cardiac Adaptation in Mice
Published on: April 7, 2014
Lily Stojanovska1, Vasso Apostolopoulos1, Remco Polman2
1College of Health and Biomedicine, Centre for Chronic Disease Prevention and Management, Victoria University, PO Box 14428, Melbourne, Vic. 8001, Australia.
Abstract:
Menopausal symptoms in women can be severe and disruptive to overall quality of life. Hormone replacement therapy, is known to be effective in ameliorating symptoms, however, reporting of side effects has resulted in alternative treatment options. Exercise has been assessed as an alternative treatment option for alleviating menopausal symptoms, including, psychological, vasomotor, somatic and sexual symptoms. Here we report the effects of physical activity and exercise on menopause symptoms in menopausal women.
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