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Published on: October 19, 2016
Flavonoids and arterial stiffness: promising perspectives
M Lilamand1, E Kelaiditi2, S Guyonnet3
1Gérontopôle, Centre Hospitalier Universitaire de Toulouse, France; Service de Gériatrie, Centre Hospitalier Universitaire Bichat, Paris, France.
Flavonoid consumption may improve arterial stiffness, a marker of vascular aging. This review of studies suggests certain flavonoids, like isoflavones and anthocyanins, are particularly effective for vascular health.
Area of Science:
- Nutritional Science
- Cardiovascular Research
- Vascular Biology
Background:
- Flavonoids, plant-derived polyphenols, are investigated for cardiovascular benefits.
- Arterial stiffness, a marker of vascular aging, predicts cardiovascular events.
- The impact of flavonoids on arterial stiffness is a key area of research.
Purpose of the Study:
- To comprehensively evaluate studies on flavonoid consumption and arterial stiffness.
- To assess the relationship between dietary flavonoids and vascular aging markers.
Main Methods:
- Systematic literature search using keywords "arterial stiffness" and "flavonoids".
- Inclusion of 2 cross-sectional and 16 intervention studies.
- Analysis of data from observational and intervention trials.
Main Results:
- Four intervention trials showed decreased arterial stiffness post-flavonoid intake, independent of blood pressure.
- Observational studies linked higher flavonoid consumption to lower arterial stiffness.
- Isoflavones, anthocyanins, and cocoa flavan-3-ols demonstrated efficacy in improving vascular function.
Conclusions:
- Preliminary evidence suggests flavonoid intake improves arterial stiffness.
- Further research is needed on absorption and dose-response effects of specific flavonoid subclasses.
- Targeted research on flavonoid subclasses and arterial structure is warranted.
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