Experts bodies, experts minds: How physical and mental training shape the brain

Ursula Debarnot1, Marco Sperduti2, Franck Di Rienzo3

  • 1Département des Neurosciences Fondamentales, Centre Médical Universitaire, Université de Genéve Genéve, Suisse ; Centre de Recherche et d'Innovation sur le Sport, Université Claude Bernard Lyon 1, Université de Lyon, Villeurbanne Cedex Lyon, France.

Summary

Expertise involves optimized brain function for complex tasks. This review explores neural changes in motor skills, motor imagery, and meditation to understand skill learning and expertise.

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