An integrated mind-body approach to arthritis: a pilot study

Area of Science:

• Rheumatology and Physical Therapy
• Integrative Medicine and Health Sciences

Background:

• Arthritis significantly impacts physical and psychological health, with limited disease-modifying treatments available.
• Exploration of non-conventional therapeutic approaches is crucial for managing arthritis symptoms and improving quality of life.

Purpose of the Study:

• To evaluate the impact of the I Can Move Again (ICMA) program on fitness and psychosocial outcomes in arthritis patients.
• To assess the effectiveness of a multimodal, non-conventional therapy for individuals with arthritis.

Main Methods:

• Six doctor-referred female arthritis patients participated in a 12-week ICMA program.
• The program included daily classes featuring massage, mindfulness, resistance exercises, aerobic/anaerobic training, and Tai Chi.
• Physical fitness and psychosocial data were collected pre- and post-intervention.

Main Results:

• Significant improvements were observed in sit-ups, chair stand, arm curl, six-minute walk test distance, speed, and rotation.
• Positive trends were noted in 27 out of 61 questionnaire items, indicating improvements in physical outcomes and psychosocial perceptions.
• Preliminary data suggested a substantial overall trend toward improved physical function and well-being, despite limitations in statistical power.

Conclusions:

• The ICMA program demonstrates a promising trend for enhancing physical function and psychosocial well-being in arthritis patients.
• Multimodal, non-conventional therapies like ICMA may offer benefits for improving activities of daily living in individuals with arthritis.
• Further research with larger sample sizes is warranted to confirm these preliminary findings and establish statistical significance.