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A Training Program Using an Agility Ladder for Community-Dwelling Older Adults
Published on: March 7, 2020
[Effectiveness of a social-physical activity intervention program in an elderly social risk population]
Introduction:
The objective is to assess the effectiveness of a social-physical activity intervention program in the improvement of the health-related quality of life and functional physical condition of patients older than 65 years at social risk.
Material And Methods:
Quasi-experimental intervention (pretest-posttest).
Setting:
Community activity; primary care and public education centres.
Participants:
Twenty-nine patients older than 65 years, seen at the health centre, with a diagnosis of social risk. The program included monthly health education sessions and two weekly sessions of one hour of exercise for 6 months. Measurements were taken before and at the end of the study. Outcome variables were: quality of life valued using the SF36 questionnaire and functional fitness through Senior Fitness Battery Test.
Results:
After intervention improved all tests for the physical qualities improved after the intervention; in the 6-minutes walk all subjects improved from baseline, with an average increase of 62 +/- 36 metres (95% CI: 48-76). The SF-36 questionnaire improved 8 scales and mental summary component with a further increase of 6 points (P < .05).
Conclusions:
Social-physical activity intervention program improved the health-related quality of life related and functional physical condition in older people at social risk. This paper provides evidence in favour of the implementation of social-physical community activities, coordinated between health services and education centres, aimed at the elderly at risk.
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